Pork Chop:
- Flavor:
- Species: Pork
| Nutrition Facts |
|
| Serving Size 100g | |
| Calories 231 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 14g |
21% |
| Saturated Fat 4.3g | 21% |
| Cholesterol 78mg |
26% |
| Sodium 74mg |
3% |
| Potassium 315mg |
9% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 0g |
0% |
| Dietary Fiber 0g | 0% |
| Sugar | |
| Protein 24g |
48% |
|
|
|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 10% |
| Calcium | 5% |
| Vitamin B12 | 11% |
| Vitamin B6 | 25% |
| Magnesium | 5% |
| Iron | 4% |
